All appointments will be held virtually using Google Meets.

In addition to personalized coaching, I provide valuable takeaways to support your growth between sessions, including:

• Actionable Activities & Exercises: Tailored exercises and activities designed to help you apply new skills, shift your mindset, and achieve your goals.
• Resources & Handouts: Receive curated tools, worksheets, and resources via email after each session to reinforce key concepts and strategies.
• Quick Email Support: Stay connected with quick email support between sessions (depending on the nature of the support needed) for any pressing questions or guidance.
• Regular Check-ins: I’ll follow up with check-ins to monitor your progress and provide motivation to keep you on track.
• Accountability Tracking: Together, we’ll track your progress through clear milestones to ensure you stay focused and make steady strides toward your personal or career goals.

These takeaways are designed to enhance your coaching experience and ensure you have the ongoing support you need to succeed.